Sunday, April 9, 2023

Twice Baked Cauliflower

 


Twice Baked Cauliflower

 (Made with sides of kielbasa, green beans, and sauerkraut. Made for a great Easter dinner!) 

Ingredients

4 cups (13.2 oz) cauliflower (7 1/2 green)

4 tbsp light cream cheese (4 condiments)

8 tbsp 2% Greek yogurt (4 condiment)

1/4 cup (.88 oz) minced green onions (1/2 green)

4 tbsp freshly grated Parmesan cheese (4 condiments)

4 oz slices turkey bacon (1 lean)

4 oz reduced-fat sharp cheddar cheese (1 lean)


Instructions:

1. Preheat oven to 350F/180C.


2. Cut out stem and core from cauliflower, and cut into small pieces. 


3.Cook in large pot of boiling salted water until cauliflower is tender, but not overly soft. Drain well and mash with potato masher, leaving some chunks. Mix in cream cheese, yogurt, green onion, Parmesan, and 3/4 of the crumbled bacon.


4.Spread evenly in a medium-sized glass casserole dish. Sprinkle with cheddar cheese and reserved bacon. 


5. Bake 30-35 minutes, or until hot and bubbly.


Recipe yields 4 servings, per serving: 

½ Lean | 2 Green |3 condiments

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